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  • Olympia Baylou

FIT | Fit Or Fitness?



I enjoy working out, but with everything I have going on, some weeks it’s very difficult to workout with the consistency needed to achieve the outcomes I desire. More and more I see shows on television, I hear segments on the radio, and I hear individuals talk about the convenience of having some work done on their bodies. The discussions around having some work done are often made to sound glamorous and risk free.

I get it! We are all aging, but through advancements in medicine and surgical techniques, we can appear to slow down the hands of time to look more youthful. Thank goodness we have the right to choose what we want to do with our bodies. I don’t knock the choice to get work done, but I have personally chosen to say no to FIT, that’s fillers, implants/ injections, and tucks. I do continue to say yes to fitness! Like most people, I desire all things perky! I guess I will just find a way to keep getting some workouts in.

Share your thoughts on FIT!

#fitness #aging #riskfree #glamorous #personaldevelopmentinsarasota #leadershiptraininginsarasota

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